Sunflower Seed Bread

I think of myself as a practical person, as someone with a realistic outlook towards life. I partake in the activities that society says I should be doing: finishing my degree, paying the bills, going to bed at a reasonable hour, and making frequent trips to the gym (even when I do not want to go). I do these things because they are practical and sensible. I structure my life around all of these sense-making activities to the point where I need the occasional reminder that it is okay to be impractical once in awhile. To be reminded that every one of my actions does not need useful purpose.

To be reminded that doing something wild can be freeing.

As a result of my practical ways, I rarely spend money on things that I do not need. While I would call myself frugal, my mother would refer to me as cheap. Reluctantly, I agree that may be the proper title. I can count on one hand the items I bought myself in the last couple years that did not have a specific purpose (that were, in all honesty, just for fun). I save my money for a trip around the world, for a rainy day, for an adventure of the kind that appears when I close my eyes to daydream. I save it for a day that is not today.

And I wonder, will that day be tomorrow? Will that day ever come at all?

When I came across the old Chinese proverb—When you have only two pennies left in the world, buy a loaf of bread with one, and a lily with the other—it was a gentle push, a voice to remind me that beauty may not clothe or feed me, but it nourishes another part of me that can easily be forgotten—my soul. Have I become so rooted in practical behavior that I have forgotten that it is okay to stray from that norm? I want to believe I have not; I have to believe that it cannot be true. At the same time, I worry my actions say otherwise. When was the last time I bought a handful of flowers to enjoy in a vase in the light of the setting sun? When was the last time I purchased a silly game to play to remind myself to relax? When was the last time I ran away for a weekend because it was finally right for me to open my eyes and turn my daydreams into a reality? It is time to start.

I have my loaf of bread. I have a hundred loaves of bread. Now all I need to find is a lily.

Sunflower Seed Bread is a hearty, whole grain loaf that makes a filling accompaniment to a meal. The bread is dotted with roasted sunflower seeds and flax seeds, which gives it a nutty taste and unique texture. As a quick bread, it does not deal with the fuss that can come with yeast, making it a quick loaf to bake before a meal. While I preferred the bread with a thick layer of strawberry jam, a spread of butter and honey or a side of gravy would do it justice.

Click to read more ...

Chocolate Oatmeal Flaxseed Muffins

Since the beginning of January, my baking habits seem to be circulating around one central theme—breakfast. When I pull out the flour and sugar early on Saturday morning, scones and muffins are the first items swirling about my mind. Perhaps it should not come as a surprise to me that cookies and cakes are pushed to the side for a simple treat that can accompany a plate of bacon and eggs. With dozens of ingredient variations on my favorite recipes just a cupboard away, I could not resist baking and sharing just one more breakfast recipe with you.

I stand by the claim that everyone loves a good muffin.

Recently at work, a coworker brought in a couple dozen muffins from a nearby bakery to share. Since I began baking a few years ago, I have rarely gone out of my way to buy baked goods that I can easily make for myself. Along with chocolate chip cookies, good old fashioned muffins make that list. I grabbed the nearest over-sized blueberry muffin and took a bite. To put it quite simply, I was disappointed. The muffin was much more like a mislabeled cupcake—too sweet, with blueberries that looked and tasted nothing like the fruit I adore.

When did store bought muffins fall so far?

Feeling the desire to right the wrongs of bakers past, I turned on the oven and got to work, creating my vision of what a muffin should be. Muffins hold a place as a sacred breakfast treat to me. They ought to be lightly sweetened, with enough sugar to satisfy the taste buds, but never enough to mistake it as a cake. Muffins should be driven by a hearty texture and filling personality. A good muffin should have a healthy nature, but be delicious enough to deceive yourself into believing that you are eating dessert.

These whole grain muffins, with chocolate chunks and a hint of espresso, will do just the trick.

Chocolate Oatmeal Flaxseed Muffins have a complex texture and compelling flavor. The muffins are made with a combination of whole wheat flour, ground flaxseed, and rolled oats, which give a nutty, chewy texture to the final product. The muffins are not very sweet, with just a hint of brown sugar and sweetness from chocolate, but if you do prefer a bit more sugar, you can do as my boyfriend does and drizzle the muffins in a bit of maple syrup before taking a fork after them. A few chocolate chunks and a hint of espresso powder give the muffins all the flavor they need. This is a healthy and hearty alternative to the breakfast "cupcakes" out there.

Click to read more ...

Cranberry Flaxseed Muffins

The routine of everyday life is a necessary evil. As much as I'd like to believe I enjoy spontaneity and the thrill of the unknown, when it comes down to it, I'd rather have my day planned out by the hour than have it be a complete mystery. This isn't to say I don't love to give into the occasional impulse or act on a whim—I do—but my life needs strong framework in which to build off the quiet improvisations of life.

As much as I may object to the idea of a life of routine, I need the structure and control it provides me. I like to know when I am going to wake or eat breakfast, what television shows I can look forward to watching, or when I can plan on tucking into bed for the evening. It may not often be an exciting life, but it is all my own.

I have been on a different routine the last two weeks and it has been a struggle to adjust. I mentioned it briefly before, but I never expected the transition to be this difficult. I've read that it can take a month or more to develop new habits, to adjust to a new schedule, and the thought makes me feel defeated. The good habits I kept up are dissolving before my eyes as bad ones are starting to take their place. I am fighting against it, struggling to stake my claim on a chaotic world, but some days I fear I am losing ground.

My body is used to waking up with the sun and eating a slow breakfast before heading off to the gym. My mornings are now rushed; I'm lucky to have five minutes to eat a makeshift breakfast. I only have time for the gym after a long day at work, when the last thing I want to do is climb onto an elliptical machine. It's a work in progress.

I am developing a new habit that makes me a bit worried, however. After suddenly gaining several more hours in the evening, I am not sure what to do with them. I can't resort to my traditional hobbies—it is often too late to bake and too dark to photograph—so I nibble on chocolate chips or munch on apple slices, snacking to make the time pass by quicker. As a previous non-snacker, this new pattern makes me nervous.

As I work to fit my routines around the new framework of my life, there are still a few constants (and baking is one of them). Last weekend I made a batch of muffins, trying to find a way to incorporate the ground flaxseed that has been taking up space in the cupboard. I didn't expect much from these muffins, but they took me by surprise and I found myself sincerely enjoying them. I made another batch and froze them to enjoy for a quick breakfast over the next week. As I work to find my footing in this new routine, these muffins have already redeemed many a rushed morning.

Cranberry Flaxseed Muffins are a simple, healthy breakfast muffin. Low in both fat and sugar, these morning treats really do deserve a stamp of approval. The nuttiness of ground flaxseed is wonderful against the sharp sweetness of dried cranberries and helps to keep you feeling full much longer. With a hot mug of black tea, this is a breakfast that is hard to beat on-the-go or savored slowly.

Click to read more ...