Pineapple Coconut Smoothie Bowl

Every four years, I excitedly await the winter Olympics, talking about it ad infinitum in the weeks prior. As a former figure skater during my high school years, it is my chance to watch figure skating's best compete on the world's stage. The beautiful performances, the nervous energy, and the drama bring me an enduring joy.

In fact, when my boyfriend Chris and I started dating before the winter Olympics eight years ago, I warned him that this was my sport, and if he'd want to see me during the next two weeks he would need to brush up on his figure skating knowledge. To my astonishment, he dutifully researched the competitors, learned the scoring, and watched former performances so he could cheer alongside me in appreciation.

When he started one-upping me with knoweldge on men's singles, I knew that he was a keeper.

As a snub to February's variety of winter monotony, I dusted off my skates and took them down to the nearby ice rink. With the empty rink laid out in front of me, I imagined myself as talented as Michelle Kwan or Tara Lipinski, as I had many times years before. On shaky ankles, I then attempted a few spins and jumps that would have embarrassed my former coach.

I may have lost most of my training over the years, but the fresh air and the feel of the ice beneath my feet felt invigorating after spending so many weeks indoors.

Though Minnesota may still be covered in snow, my food preferences are evolving away from heavy comfort foods towards brighter, fresher flavors. Blending up fruit smoothies is a quick way to reenergize standard breakfasts and mid-day snacks. To bring these bright flavors to you, I have partnered with Dole Sunshine to #SharetheSunshine by sharing this pineapple coconut smoothie bowl.

Topped with toasted coconut, banana slices, and frozen pineapple, the simple smoothie can be elevated into something special.

Frozen fruit is the key to a quick smoothie with bright, vibrant flavor. I keep a steady supply of frozen berries, pineapple, and bananas in my freezer for this purpose. This recipe uses a combination of frozen pineapple and frozen bananas to thicken the smoothie (but ice can also be used in a pinch). The addition of full-fat coconut milk lends a creamy texture and rich flavor.

While the smoothie could be poured into a glass, I prefer to enjoy this one in a bowl. The smoothie is dense enough to support a range of toppings, which takes it from a grab-and-go drink into a complete breakfast.

This Pineapple Coconut Smoothie Bowl celebrates the flavors of a piña colada in a fresh form. Frozen pineapple, banana, and coconut milk are blended together to form a thick smoothie base. Toppings like banana slices, frozen pineapple, toasted coconut, and chia seeds are layered over the top to bring additional flavor and texture. Serve for breakfast or enjoy as an afternoon snack. 

One Year Ago: Sprouted Wheat Vanilla Chai Bars
Two Years Ago: Coffee Eclairs 
Three Years Ago: Rosemary Soda Bread 
Four Years Ago: Grapefruit Rum Cocktails
Five Years Ago:  Coconut Raisin Granola, Hot Cocoa Popsicles, Chocolate Pudding, & Black Tea Cake with Honey Buttercream
Six Years Ago: Cappuccino Pancakes, Hot Cocoa Cookies, Rosemary Focaccia, Swedish Visiting Cake, & Cinnamon Sugar Muffin
Seven Years Ago: Chocolate Blueberry Ice Cream, Cinnamon Rolls, Brown Butter Crispy Rice Bars, & Meyer Lemon Curd

Pineapple Coconut Smoothie Bowl

Yields 2 servings

Smoothie
2 ripe frozen bananas
2 cups (280 grams) Dole Frozen Tropical Gold® Pineapple Chunks
3/4 cup (180 mL) full-fat coconut milk
3/4 cup (180 mL) milk
Ice, optional

Toppings (optional)
Banana slices
Dole Frozen Tropical Gold® Pineapple Chunks
Toasted coconut flakes
Chia seeds
Granola

Place all smoothie ingredients into a blender and blend until smooth, scraping down the sides as needed. Divide servings equally between two glasses or two bowls. For smoothie bowls, top with desired toppings, and serve immediately.

---

This post is sponsored through a partnership with Dole Sunshine. As always, all thoughts and opinions are my own. I am incredibly excited to be working with Dole Sunshine because of the excellent quality of their frozen & preserved fruits. Thank you for supporting Pastry Affair & my wonderful sponsors!

Pear Ginger Thyme Crumble

During late fall and winter, pears are in season. The delicate sweetness and buttery flesh of a ripe pear makes this fruit one of the fruits I look forward to most throughout the year. Since it is a struggle for me to catch pears at their peak ripeness—they are either unripe and too hard or overripe and too soft—I choose to eliminate the unpredictability by poaching the pears on the stove or roasting them in the oven. When cooked through, pears still retain all the qualities I adore in their fresh counterparts. 

While summer calls for cool and refreshing pear sorbets, winter calls for a warmer approach. This crumble unites tender pear with the warm spices of cinnamon and ginger. An aromatic hint of fresh thyme blended into the oatmeal crumble lends an unexpected, but welcome brightness. To complete the dish, a couple spoonfuls of brandy are stirred into the pear filling. The combined juices stew down at the bottom of the pan while the topping browns.

The complex flavor profile of the crumble takes familiar flavors and combines them in such a way that they feel like a new (and delicious) experience. 

This Pear Ginger Thyme Crumble is a fruit-based dessert that takes advantage of winter fruit and spices. Pears, stewed down in their juices with vanilla and brandy, are topped with a crisp crumble topping. The oatmeal topping is sweetened with brown sugar and spiced with cinnamon, ginger, and fresh thyme. Serve the crumble hot or cold with a scoop of ice cream or spoonful of whipped cream.

Two Years Ago: Bruleed Lemon Tart & Chocolate Almond Cake (GF)
Three Years Ago: Chocolate Raspberry Tarts
FourYears Ago: Honey Oat Bread, Banana Cacao Buckwheat Muffins, & Chocolate Almond Biscotti
Five Years Ago:  Bruleed Grapefruit, Bacon & Chive Beer Bread, Pomegranate Panna Cotta, & Toasted Almond Cookies
Six Years Ago: Cheddar Dill Biscuits, S'mores Brownies, Beer Bread, Roasted Pepper Feta Scones, & Chocolate Rum Cake (GF)
Seven Years Ago: Yellow Cake, Vanilla Rum French Toast, Banana Bread Oatmeal, & Chocolate Blueberry Ice Cream

Pear Ginger Thyme Crumble

Yields 6-8 servings

Pear Filling 
5-6 large (about 3 pounds/1.4 kilograms) Bosc or Bartlett pears, peeled and diced
1 teaspoon lemon juice
1/4 cup (50 grams) granulated sugar
1 teaspoon vanilla extract
1 tablespoon cornstarch
1 tablespoon brandy, optional

Ginger Thyme Crumble
1/4 cup (57 grams) coconut oil, liquid state
1/4 cup (50 grams) brown sugar, packed
1/3 cup (40 grams) all-purpose flour
2/3 cup (60 grams) old-fashioned oats
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1 teaspoon fresh thyme, packed
1/4 teaspoon salt

Preheat oven to 375 degrees F (190 degrees C).

For the pear filling, coat the peeled and diced pears with the lemon juice in a large bowl. Add the granulated sugar, vanilla, cornstarch, and brandy, stirring until uniform. Spread evenly into a cast iron pan or a greased 9-inch pie pan. 

For the crumble, stir together the coconut oil and brown sugar, mixing until it forms a uniform paste. Stir in the flour, oats, spices, and salt until uniform. Break the crumble topping into small pieces and sprinkle crumble topping over the top of the pears.

Bake for 40-50 minutes, or until the pears are bubbling and the crumble topping is browned. If the topping browns before the pears have finished cooking, cover the pan with aluminum foil to prevent further browning and continue cooking.

Serve warm or cold, with a side of whipped cream or vanilla ice cream.

Mixed Berry Oatmeal Bars

As a teacher, January is a busy month. With one semester coming to an end and the second semester beginning, the workload feels like it doubles, and my intentions for the new year are put to an honest test. When I finally do get home for the evening, I sink into the couch and settle in for a night in front of the television. It turns out the tension and stress of high school finals week can be hard to shake off—even for a teacher.

As my personal history has shown, when hunger strikes during these busy times I tend to choose the easiest (and often the least healthy) option—takeout and candy bars, anyone? For this reason, I have learned to prep a few dinners and snacks in advance. With flavor and convenience in mind, I have partnered with Dole Sunshine to #SharetheSunshine by bringing you a recipe for mixed berry oatmeal bars that will add a bright spot to your busy weekdays.

During winter months, I prefer to use frozen fruit in my baking because it provides consistent quality while maintaining a bright flavor. As an added bonus, using frozen fruit avoids the process of sorting, washing, and slicing that comes with fresh fruit, which is a real timesaver when you have a busy schedule. For these mixed berry oatmeal bars, I used a variety of strawberries, blueberries, raspberries, and blackberries, but you could customize the bars to the berries of your choosing. 

In the oven, the berries bubble down into a sweet, fruity filling. Many of the larger berries partially hold their shape, delivering pockets of bright flavor throughout. The oatmeal crust bakes up soft and chewy, which provides a texture reminiscent of cereal bars. 

After these bars finished baking, I cut them into 2-inch squares and wrapped them up individually to toss into my lunchbox for an afternoon pick-me-up. The next couple weeks may be busy for me, but I'm ready for the challenge. 

Mixed Berry Oatmeal Bars are simple to make and bring out a bright fruit flavor. An oatmeal crust—made from oats, honey, and brown sugar—forms the base of the bars. Frozen berries are spread throughout the middle, which bubble into a sweet filling in the oven. The bars bake up chewy on the edges and stay soft in the middle, making for a quick and delicious snack on a busy weekday.

One Year Ago: Baked Lemon Poppyseed Doughnuts
Two Years Ago: Cacao Hot Chocolate 
Three Years Ago: Cranberry Orange Muffins & Pear Vanilla Sorbet
FourYears Ago: Double Chocolate Brownies & Pear Chocolate Scones
Five Years Ago:  Rosemary Sandwich Bread, Cranberry Flax Muffins, Chocolate Ginger Cookies, & Vanilla Marshmallows
Six Years Ago: Cinnamon Sugar Cake, Vanilla Bean Pudding, Soft Chocolate Chip Cookies, & Dark Chocolate Oatmeal
Seven Years Ago: Chocolate Marbled Banana Bread, Cranberry Wine Spritzer, & Quick Chocolate Cake

Mixed Berry Oatmeal Bars

Yields 16 servings (or 8 x 8-inch pan)

Oatmeal Bars
6 tablespoons (100 grams) butter, room temperature
1/2 cup (100 grams) brown sugar, packed
1 large egg
1/4 cup (85 grams) honey
1 teaspoon vanilla extract
1 1/2 cups (150 grams) old-fashioned oats
1/2 cup (60 grams) all-purpose flour
1/2 cup (60 grams) whole wheat flour
1/2 teaspoon ground ginger
1/2 teaspoon baking soda
1/2 teaspoon salt

Mixed Berry Filling
2 1/2 cups (12 ounces or 340 grams) Dole Frozen Mixed Berries
1/4 cup (50 grams) granulated sugar
2 tablespoons cornstarch

Preheat oven to 350 degrees F (180 degrees C). Lightly grease an 8 x 8-inch pan.

For the oatmeal base, beat together the butter and brown sugar until uniform in a large mixing bowl. Beat in the egg, honey, and vanilla, mixing until blended. Stir in the oats, flours, ground ginger, baking soda, and salt. The batter will be slightly sticky. Using greased hands, press 2/3 of the batter into the bottom of the prepared pan. Set aside.

For the mixed berry filling, cut down any large frozen berries to keep the fruit about the same size. In a medium mixing bowl, stir together the frozen berries, sugar, and cornstarch.

Spread the berry mixture evenly over the top of the oatmeal bars. Crumble the remaining batter on top. Bake for 40-45 minutes, or until lightly browned. Allow to cool slightly in pan before serving.

---

This post is sponsored through a partnership with Dole Sunshine. As always, all thoughts and opinions are my own. I am incredibly excited to be working with Dole Sunshine because of the excellent quality of their frozen & preserved fruits. Thank you for supporting Pastry Affair & my wonderful sponsors!